CERVICOGENIC HEADACHE EXERCISES: CAN IT HELP?

Can Neck Exercises Help with Cervicogenic Headaches?Cervicogenic headaches are often triggered by spinal misalignment or tight muscles in the neck.If you've experienced tension creeping from your neck to your forehead, you might be dealing with a cervical-origin headache.Understanding Neck-Based HeadachesThese types of headaches are usually caused